NKD Living Inulin
Inulin is a type of soluble fibre found in many plants. It is a "fructan" - meaning that it is made up of chains of fructose molecules that are linked together in a way that cannot be digested by your small intestine.
Instead, it travels to the lower gut, where it functions as a prebiotic, or food source for the beneficial bacteria that live there. Your gut bacteria convert inulin and other prebiotics into short-chain fatty acids, which nourish colon cells and provide various other health benefits.
Benefits of Inulin:
- Our high-grade, 100% natural Inulin powder is extracted from chicory roots, A great source of soluble fibre providing a fantastic option for anyone looking to increase their daily fibre intake.
- Inulin is easily dissolvable in liquid and can be incorporated into your everyday diet without any fuss - by adding to water, juice, smoothies, cereal, baking or other foods you enjoy.
- Inulin has also well known to improve your quality of sleep it taken within 90 minutes of going to bed.
Ingredients: 100% Inulin derived from Chicory roots
Certification: Non-GMO project verified
Suitable for: Diabetics, ketogenic diets, low carbohydrate diets
Used for: Increasing Fibre intake
Suggested Use: 5g (1 tsp) daily. Mix with water, juice, a delicious smoothie or sprinkle over food. For sleep, take 90 mins before bed in water or a hot milk.
Nutrition per 100g:
|
Calories |
206 Kcal |
|
Carbohydrates |
7 |
|
Fat |
0g |
|
Protein |
0g |
|
Fibre |
89g |
|
Salt |
0g |